Fitness in Golf: Swing improvement via simple stretches

Improving your swing can be done a lot of techniques as some may switch their gears and others do in the form of stretching. Fitness in golf has been vital and essential in terms of game improvement and when it comes to golf swing, certain routines are done it order for you to hit those powerful shots, and at the same time avoiding the risk of an injury. In this case, 2 simple stretching routines should be done and it includes open-book stretching and hip movement exercise.

Learn more about these 2 simple stretching drills by clicking here.

Source: GOLF.com; RealFeelGolfMats